The FODMAP Solution


Low FODMAP book with meal plans, recipes and guide to shopping and dining out.

In stock

Category: Tags: , ,


The FODMAP SolutionĀ helps you relieve symptoms while enjoying every meal, with:

  • 83 flavorful low-FODMAP recipes for breakfast, lunch, snacks, dinner, and dessert
  • 14-day meal plan to remove FODMAPs from your diet
  • Scientific explanation of what FODMAPs are and how they might harm you
  • Guides to grocery shopping and dining out
  • Classification of more than 100 foods as low, moderate, or high in FODMAPs

Additional information

Weight 0.24 kg
Dimensions 155 × 10 × 230 mm


Shasta Press


There are no reviews yet.

Be the first to review “The FODMAP Solution”

Your email address will not be published. Required fields are marked *

You may also like…