This category contains supplements that may be beneficial in being more resistant to Covid-19 or the flu and helping improve your recovery from these viruses. There are also suggested supplements to take around the covid vaccine.
Key basic immune nutrients are Vitamin D, Zinc and Vitamin C. Also consider immune enhancing probiotics given 70% of our immune system comes from the gut. We recommend Ultra Flora Immune Enhance probiotics.
You may wish to also add in immune herbs such as Metagenics Andro NK. Or consider Panaxea Resist capsules to help resist infections then swap to their AV/AT capsules if you do develop Covid-19 or a viral infection.
Taking some anti-inflammatory & anti-oxidant herbs and nutrients are beneficial if you develop Covid-19 so consider quercetin, curcuforte, or Gut Rx.
NAC (n-acetyl-cysteine) has also been very popular with covid-19 recovery.
As already mentioned, 70% of your immune system comes from your gut so immune enhancing probiotics such as Ultra Flora Immune Enhance are recommended as is increasing your fibre for your gut microbiome such as SynBiotic powder which contains a brilliant pre-biotic fibre plus probiotics.
In regards to the vaccine we recommend you start any supplements 2 weeks prior, longer if your Vitamin D levels are not optimal at 120 to 150 on a blood test. Consider Vitamin D, zinc or the combined zinc and vitamin C powder. Immune Enhance probiotics for your gut. If you are concerned about clotting issues or the spike protein take NKCP tablets before, straight after and for a few weeks afterwards. N-acetyl-cysteine (NAC) is also popular to help detox and protect cells whilst also having immune boosting properties against covid.
Vit D – levels over 100 on a blood test
Meta Zinc with Vitamin C powder OR MetaZinc tablets OR BicoZinc capsules
Quercetin Protect tablets
Ultra Flora Immune Enhance probiotics
Panaxea Resist capsules
IF YOU HAVE THE VIRUS
As above except instead of the Panaxea Resist capsules consider:
Andro NK tablets OR Panaxea AV/AT capsules
LONG COVID OR LINGERING POST COVID SYMPTOMS
Co-enzyme Q10 for low energy
Energy X magnesium for fatigue and lethargy
Consider NAC (n-acetyl-cysteine) with all of the above i.e. prevention / if infected / recovery / vaccination.
PLEASE BOOK A CONSULTATION WITH LISA IF YOU HAVE ANY FURTHER QUESTIONS.