Your Lymphatic System: The Body’s Hidden Cleanser
The lymphatic system quietly supports detoxification and immunity just beneath the surface of your skin. Though it often goes unnoticed, it plays a vital role in how you feel and function each day.
You actually carry almost twice as much lymph fluid as blood. Around 8–12 litres of lymph circulate in the body, compared to about 5 litres of blood. Each day your body produces 1.5–2 litres of new lymph fluid, constantly clearing waste, fats, pathogens and excess fluid from your tissues.
Unlike blood circulation, the lymphatic system has no central pump. It depends entirely on breath, movement, muscle activity and external stimulation to keep flowing. When flow slows, toxins build up, inflammation increases, and you may feel heavy, puffy or fatigued despite healthy habits. care, can lead to transformative shifts in energy, mood, and vitality.
What to Expect in a Lymphatic Treatment
In-Clinic Therapy
Each session includes hands-on lymphatic massage using Chelsey Jean’s Magnetic Massage Gloves, LymFATics cream and MAGfatics spray to encourage flow and detoxification. Gentle head and facial drainage are also included, which can relieve sinus congestion, reduce puffiness and support brain detox via the glymphatic system.
Supporting the Glymphatic System
The glymphatic system is the brain’s own waste-removal pathway. It helps clear metabolic byproducts and toxins, but it functions best with good sleep and healthy lymphatic circulation. Facial drainage and circulation techniques used in treatment help activate this system, supporting mental clarity and neurological health.
Simple Self-Care at Home
You will be shown easy ways to continue supporting your lymphatic system at home. This includes self-massage, specific movements and daily rituals to keep your system flowing between sessions.
Personalised Lifestyle Support
Your program is supported by naturopathic advice on diet, lifestyle and supplements to strengthen both lymphatic and immune health.
Who Can Benefit from Lymphatic Therapy?
Lymphatic treatment can support people experiencing:
- Low energy or burnout
- Puffiness, swelling or fluid retention
- Brain fog, poor sleep or recurring illness
- Stubborn weight or cellulite
- Hormonal imbalance or skin changes
- A sense of heaviness or sluggish detox
- Chronic illness linked to toxicity
Feel Lighter, Clearer and More Energised
Many people notice benefits after just one session. With regular treatments and simple home care, you may experience improved energy, clearer thinking, lighter mood and greater vitality.
Clinic Location: Malvern East, Victoria, Australia
Book Your Appointment: HERE
Contact: reception@glowhealth.com.au
“Your lymphatic system doesn’t just clean your body. It supports your brain, hormones, metabolism and immunity. When we activate it, everything changes. Let’s help your body flow better, function better, and feel better.” – Lisa Marmaras, Naturopath
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