How to breeze through peri-menopause feeling empowered, emotionally strong & looking & feeling your best self!
What if …..
- you could breeze through perimenopause without feeling like you are on a hormonal roller-coaster?
- within a week, you could understand what to do so your body behaved and you were not at the mercy of your fluctuating hormones!
- you could prevent or reverse hot flushes, weight gain, anxiety and all those other potentially pesky perimenopause symptoms naturally?
Right now you might be experiencing (or worried you will eventually experience!):
- Weight creeping up around your stomach when nothing else has changed diet or exercise wise.
- Stressing and being anxious about the smallest things that never used to worry you before.
- Waking in the night and finding it harder to get back to sleep. Questioning am I feeling warm? Was that a flush that woke me?
- Feeling overwhelmed and overworked with so much on your plate its exhausting.
However imagine sailing through perimenopause and into menopause feeling energetic, calm, balanced and reducing your risk of serious health complications as you age!
If you want to learn how to steer through this life stage with a minimum of fuss then I can help.
Introducing the Glow Perimenopause Program
A naturopath devised program by an experienced practitioner Lisa, who in her mid 50s, has been through perimenopause and understands.
Here’s what’s covered inside of the Perimenopause Program!
- Easy modules on key areas of peri-menopause including why you can put on weight, mood changes and preventing health risks as you age.
- Recipe book with nutritious meals to nourish your hormones, mind and body
- Exercise program, including a 1 month strength training program, to keep your body strong, boost your metabolism and prevent disability as you age
- The most important nutrition to focus on to help prevent symptoms as well as diseases of aging affecting women (cardiovascular disease, dementia, osteoporosis).
- Lifestyle tips to help manage stress and reduce cortisol
- The one supplement recommendation you MUST take plus others to consider that are evidence based and high quality.
- Pathology test recommendations that are actually insightful and you have probably never had done before!
- Understanding perimenopause hormones and stages 101 so you are educated about what changes are happening in your body.
What makes the Glow Perimenopause Program different?
- The program is put together by a naturopath with over 24 years experience, who has been through perimenopause herself, and knows how to help you.
- You can work through the program at your own pace within our Patient Portal.
- Its packed with easy to understand information, handouts, manuals and more.
- There is a key summary in each section so you can easily grasp the main things you need to know.
- Its an affordable option compared to one on one consultations with a practitioner.
- BUT you still have the option at any stage to have a 15 or 30 minute telehealth consult (instead of needing an hour or more as you have already done the program!)
Sign Up Now
Enrol in our naturopath-devised peri-menopause course today and transform your peri-menopausal experience from challenging to empowering. Embrace this new chapter with the confidence and vitality you deserve.
Normally $349
Today’s Price: $49
For a limited time only, this course is TRULY AMAZING value!
glowhealth.com.au 