Meal Planning Consultation

Needing a meal plan, shopping list and recipes? Our naturopaths can tailor a meal plan for your needs taking into account any of your preferences, likes and dislikes. We can also determine calories and macros according to your goals.

Some of the criteria we can tailor for your meal plan include:

  • Vegan
  • Plant Based
  • Vegetarian
  • Gluten Free
  • Dairy Free
  • Low FODMAP
  • Low Histamine
  • Menopause Support
  • PMS Support
  • Pre-Natal and Post-Natal
  • Skin Health
  • Weight Loss
  • Reflux
  • Auto-immune Conditions
  • Bone Health
  • Heart Health
  • Stress & Anxiety
  • Calories / Macros – Protein, Carbs and Fat
Meal Planning
  • 1 Hour
  • Includes meal plan, shopping list and recipes